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Details about TomTom Runner Cardio GPS Watch - Heart Rate Monitors & Sport Watches
TomTom Runner Cardio GPS Watch
The all new TomTom Multi-Sport Cardio has a built-in Heart Rate Monitor so you get more out of every run.
Heart Rate Monitor
Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise.
Get accurate heart rate information without the need for a separate chest strap.
Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections.
Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography.
Heart Rate Zone
Select a zone to match your training goal and always know whether you need to speed up or slow down.
Five intensity zones
Train in one of five intensity zones, depending on your goal.
5. Sprint: mostly used as part of interval training.
4. Speed: high tempo training to improve your speed and fitness.
3. Endure: moderate to high tempo training to improve your lung and heart capacity.
2. Fat Burn: moderate tempo training, great for weight loss.
1. Easy: easy tempo training, mostly used for warm-up and cool down.
See real-time running, cycling and swimming information at a glance. Track your distance, time, pace, speed and calories burnt as you train on an extra-large display.
Full screen graphics
• Stay in your optimal heart rate zone
• Race your past performances
• Achieve your distance, time, pace, and calorie goals
• See laps and interval training on an extra-large display
Track, analyse and share your stats on popular running sites or apps.
Weight and Dimensions
Battery lifetime: Up to 8 hours (GPS+HR), up to 10 hours (GPS)
Display size: 22x25mm
Display resolution: 144x168
Thickness: 13.8 mm
Weight: 63 grams
Strap length: 233 mm
Location: GPS + GLONASS
Location boost: QuickGPSFix
Sensors (internal): Motion sensor, compass, optical heart rate monitor
Sensors (wireless): Bluetooth® Smart
Alerts: Beep & Vibrate
Water Resistance: 5 ATM
Heart Rate: Yes (Built-in Heart Rate Monitor)
Cadence: Yes (Cadence sensor - optional accessory)
Indoor Running: Yes
Outdoor Running: Yes
Dedicated Bike mount: Yes
Race Past :activities + favourites
Goals: Time, distance or calories
Zone Pace: or Heart Rate
Laps: Time, distance or manual
Languages: English / Spanish / German / French / Italian
Compatible with smartphones:
- Samsung S8, S7, S7 Edge, S6, S6 Edge, S5, S5 Mini, S5 Plus, S4, S4 Mini, A3, A5, Note 3, Note 4, J5
- Nexus 5, 5X, 6
- HTC One M8, M9
- LG G4, G5
- Sony XperiaZ3, Z3 Compact
- Huawei P10, P9, P9 Lite, P8, P8 Lite, Honor 7
- OnePlus One